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Anemia Test


You might not know this, but over 1.6 billion people worldwide suffer from anemia. The disorder is more prevalent among women and those living with chronic diseases. One of the most significant risk factors for people with anemia is age: children and elderly people are more likely to be impacted by it than adults.

What Is Anemia?

Your blood is an important resource, and it should be analyzed every now and then. One way to do this is with a Complete blood Count  test. This test is used to identify anemia – which is caused by iron deficiency, pernicious anemia or lead contamination – as well as important blood indices that can help identify the cause.

Anemia can cause many symptoms including fatigue, pale skin, and shortness of breath. Anemia is the result of low levels of red blood cells in the body which carry oxygen from the lungs to other parts of the body. The severity of anemia varies depending on the level of hemoglobin in a person’s blood.

Anaemia is a condition with various types and levels of severity. It can range from mild to severe, with the cause and treatment varying accordingly. You can prevent anemia by having a healthy diet that incorporates iron-rich foods such as spinach, beans, and broccoli.

Causes Of Anemia Test?  

Many factors cause anemia, from diet to chronic diseases. The most common causes of anemia are as follows:

  • Poor nutrition
  • Pregnancy-induced anemia
  • Ongoing bleeding, such as with piles or ulcers
  • Cancer, kidney diseases, and genetic problems

Types Of Anemia Following Are:

Anemia is a condition that is most common among women than men and is most prevalent during pregnancy. It occurs when your body doesn’t have enough iron to carry oxygen to all parts of your body. You may experience symptoms such as-

  • Fatigue and tiredness,
  • Giddiness,
  • Increased heartbeats,
  • Pale skin,
  • Strange food cravings such as mud, pencil,
  • Hair fall,
  • Tongue swelling

2. Aplastic anemia

Unfortunately, when your body does not produce enough red blood cells, it can often be due to damaged       bone marrow.

3. Hemolytic anemia

This type of anemia occurs when the body itself is responsible for destroying red blood cells.

4. Pernicious anemia

Pernicious anemia can occur due to a deficiency in vitamin B12.

5. Normocytic anemia

Anemia occurs when you have fewer significant quantities of red blood cells.

6.  Sickle-cell anemia

A genetic disorder like sickle cell affects your red blood cells.

What are the symptoms of iron-deficiency anemia?

Mild anemia has little to no side effects. The signs and symptoms depend on the cause and level of hemoglobin in the body. Signs of anemia might include:

– A pale or washed out appearance

– Fatigue or exhaustion 

– Feeling dizzy or lightheaded

– Shortness of breath 

– Chest pain 

– Headache 

– Unusually high heart rate 

– A fever

What will be the treatments for anemia?

Treatment for anemia depends on its cause. There are many treatment options based on the type and severity of anemia. Anemia caused by iron deficiency test or vitamin B12 deficiency can be fixed with healthy eating and nutritional supplements. Other severe types of anemia, such as those caused by some pathology, may require treatment such as drugs or injections.

What diet should you follow if you are anemic?

    If you are experiencing symptoms of anemia, a doctor should be your first stop. However, there are things you can do on your own without a doctor, mainly eating a well-balanced diet. Eating a well-balanced diet could cure your anemia symptoms. We have listed some excellent foods that can help you with your anemia –


  • Tea
  • Red wine
  • Water
  • Foods: 
  • Rice

1. Green leafy vegetables: Green, dark vegetables are the best source of iron. They may include

  • Spinach
  • Kale
  • Collard greens
  • Swiss chard 
  • -along  with vitamin C foods like oranges. Vitamin C helps your body absorb the iron in these vegetables.

2.  Nuts and seeds:

Nuts and seeds can be an excellent source of iron. You can eat them raw or roasted. They are a great snack or a topping  for a salad! There are many varieties of these, including –

  • Almonds
  • Cashew
  • Pistachio
  • Pumpkin seeds
  • Sunflower seeds

3. Lean meat and poultry foods:

    Lean meats and chicken breast are a great way to get your iron intake up. To improve iron absorption, pair it with vegetables such as spinach, tomatoes, and red peppers. Vegetables like these contain vitamin C, which improves how your body absorbs iron.

4. Seafood 

      If you’re anemic, seafood is the way to go. Oysters are a fantastic option. In addition to being high in iron, they’re also delicious and good for the environment! Other types of fish, such as mackerel, salmon, sardines, and tuna also contain a high amount of iron.Check  Your Anaemia Test  Our Website: www.prebuuk.com

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