Category:

ARTHRITIS TEST

December 3rd, 2021 by prebuuk

Arthritis Profile Basic Consists of 63 Tests. This exhaustive screening test includes the most basic of all lab tests for health status which include arthritis, lipid, liver, kidney, complete blood count, diabetic screen, iron, thyroid, and kidney profiles.

PROBLEMS OF ARTHRITIS.

Arthritis is a condition that causes inflammation of the joints. It usually affects more than one joint and can be quite severe, depending on the type. There are approximately 100 types, and two of the most common are rheumatoid and osteoarthritis.

Here are the 6 most common areas where arthritis is experienced.

Feet.

Hands.

Hips.

Knees.

Lower back.

Shoulder.

What are the different types of arthritis?

Arthritis is a vague term that describes more than 100 different joint conditions. The most common types of arthritis include:

Osteoarthritis, or “wear and tear” arthritis, which develops when joint cartilage breaks down from repeated stress. It’s the most common form of arthritis.

Ankylosing spondylitis, or arthritis of the spine (usually your lower back).

Why do people develop arthritis?

There are many possible causes of arthritis, but some seem to be more prominent than others. For instance, gout is the result of too much uric acid test in your body. But for other types of arthritis, the exact cause is unknown. People with family history of arthritis are also more prone to developing it, as are those with repeated stress on their joints from their job or playing a sport.

What causes arthritis?

It’s difficult to pinpoint an exact cause for arthritis. Some types of arthritis can be caused by overproduction of uric acid, such as gout, but because the direct cause can’t be found in other types of arthritis, we know that there are different types. You could develop the disease if you .Have a family history of it. Suffer from any autoimmune diseases or viral infections.

What are the risk factors for arthritis?

The risk factors for arthritis are age, lifestyle, sex, and weight. One of the most common risks is age. The risk factor of arthritis increases the older you get. It’s also more common positive and negative test result women than men.

Smoking or a lack of exercise may increase your risk of arthritis. Obesity puts extra strain on your joints, which can lead to arthritis.

Arthritis can be diagnosed in two ways: blood tests or diagnostic imaging. Blood tests are the common type, and they evaluate the presence of arthritis in the joints. Diagnostic imaging also evaluates the presence of arthritis with X-rays.

In these fast complete blood tests, a needle is inserted into one of the veins and a certain amount of blood is drawn. This blood is then tested for inflammation in the body and arthritis. The rheumatoid factor is a measurement of this test. Since rheumatoid arthritis is so common, this test helps diagnose it.

Prebuuk also does an arthritis test:

The arthritis test is a way to tell whether your immune system or body has responded to the infection.

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Anemia Test

December 3rd, 2021 by prebuuk

Introduction

You might not know this, but over 1.6 billion people worldwide suffer from anemia. The disorder is more prevalent among women and those living with chronic diseases. One of the most significant risk factors for people with anemia is age: children and elderly people are more likely to be impacted by it than adults.

What Is Anemia?

Your blood is an important resource, and it should be analyzed every now and then. One way to do this is with a Complete blood Count test. This test is used to identify anemia – which is caused by iron deficiency, pernicious anemia or lead contamination – as well as important blood indices that can help identify the cause.

Anemia can cause many symptoms including fatigue, pale skin, and shortness of breath. Anemia is the result of low levels of red blood cells in the body which carry oxygen from the lungs to other parts of the body. The severity of anemia varies depending on the level of hemoglobin in a person’s blood.

Anaemia is a condition with various types and levels of severity. It can range from mild to severe, with the cause and treatment varying accordingly. You can prevent anemia by having a healthy diet that incorporates iron-rich foods such as spinach, beans, and broccoli.

Causes Of Anemia Test?

Many factors cause anemia, from diet to chronic diseases. The most common causes of anemia are as follows:

Poor nutrition

Pregnancy-induced anemia

Ongoing bleeding, such as with piles or ulcers

Cancer, kidney diseases, and genetic problems

Types Of Anemia Following Are:

Anemia is a condition that is most common among women than men and is most prevalent during pregnancy. It occurs when your body doesn’t have enough iron to carry oxygen to all parts of your body. You may experience symptoms such as-

Fatigue and tiredness,
Giddiness,
Increased heartbeats,
Pale skin,
Strange food cravings such as mud, pencil,
Hair fall,
Tongue swelling

2. Aplastic anemia: Unfortunately, when your body does not produce enough red blood cells, it can often be due to damaged bone marrow.

3. Hemolytic anemia: This type of anemia occurs when the body itself is responsible for destroying red blood cells.

4. Pernicious anemia: Pernicious anemia can occur due to a deficiency in vitamin B12.

5. Normocytic anemia: Anemia occurs when you have fewer significant quantities of red blood cells.

6. Sickle-cell anemia: A genetic disorder like sickle cell affects your red blood cells.

What are the symptoms of iron-deficiency anemia?

Mild anemia has little to no side effects. The signs and symptoms depend on the cause and level of hemoglobin in the body. Signs of anemia might include:

– A pale or washed out appearance

– Fatigue or exhaustion

– Feeling dizzy or lightheaded

– Shortness of breath

– Chest pain

– Headache

– Unusually high heart rate

– A fever

What will be the treatments for anemia?

Treatment for anemia depends on its cause. There are many treatment options based on the type and severity of anemia. Anemia caused by iron deficiency test or vitamin B12 deficiency can be fixed with healthy eating and nutritional supplements. Other severe types of anemia, such as those caused by some pathology, may require treatment such as drugs or injections.

What diet should you follow if you are anemic?

If you are experiencing symptoms of anemia, a doctor should be your first stop. However, there are things you can do on your own without a doctor, mainly eating a well-balanced diet. Eating a well-balanced diet could cure your anemia symptoms. We have listed some excellent foods that can help you with your anemia –

Beverages:

1. Tea

2. Red wine

3. Water

4. Foods:

5.Rice

1. Green leafy vegetables: Green, dark vegetables are the best source of iron. They may include –

Spinach

Kale

Collard greens

Swiss chard

-along with vitamin C foods like oranges. Vitamin C helps your body absorb the iron in these vegetables.

2. Nuts and seeds:

Nuts and seeds can be an excellent source of iron. You can eat them raw or roasted. They are a great snack or a topping for a salad! There are many varieties of these, including –

Almonds

Cashew

Pistachio

Pumpkin seeds

Sunflower seeds

3. Lean meat and poultry foods:

Lean meats and chicken breast are a great way to get your iron intake up. To improve iron absorption, pair it with vegetables such as spinach, tomatoes, and red peppers. Vegetables like these contain vitamin C, which improves how your body absorbs iron.

4. Seafood

If you’re anemic, seafood is the way to go. Oysters are a fantastic option. In addition to being high in iron, they’re also delicious and good for the environment! Other types of fish, such as mackerel, salmon, sardines, and tuna also contain a high amount of iron.Check Your Anaemia Test Our Website: www.prebuuk.com

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Why is ferritin deficiency a big deal?

December 3rd, 2021 by prebuuk

1.What Is Ferritin?

A ferritin test is a blood test that determines the amount of iron in the blood. If your blood ferritin level is lower than normal, your adequate iron numbers are normal, and you may be anemia.

A ferritin test is a blood test that determines how much iron your body has stored. Anemia could be indicated by low ferritin levels. In this instance, you should consult your doctor about ferritin-lowering medication alternatives. It examines the blood for an abnormally high or low level of iron in your body. If this condition is discovered, it could mean you have an underlying health problem or are anemia.

Although our cells require iron, it can also be detrimental to them. Ferritin is a protein that binds to iron in cells or buffering it. We would die in the embryonic stage if we didn’t have ferritin!

Ferritin-deficient mice perish at the embryonic stage. Ferritin can be found in a variety of tissues, however it is most commonly found inside cells. Ferritin is primarily found in the cytoplasm, nucleus, and mitochondria of cells.

2.Ferritin is a protein that has many roles and functions

As previously stated, the ferritin protein is essential for cellular iron storage.

It aids in cell detoxification by minimizing the generation of reactive oxygen species and reducing the damage they cause to cellular component.

Ferritin participates in the antioxidant system of cell defence by trapping harmful metal ions. Ferritin regulates the cellular concentrations of other transition metals, such as beryllium, aluminium, zinc, cadmium, and lead, in addition to iron.

Blood ferritin, which is thought to be irrational.

3.Purpose Of Ferritin

Knowing whether you have too many or ferritin from your blood can give your doctor information about your iron consumption. A higher ferritin content in the blood indicates that your body is accumulating more iron.

4.Low Ferritin Level

If you have symptoms that are linked to low ferrous levels, you should get a ferritin test. You may have dizzy, headache, weakness, ringing in your ears, irritability, leg discomfort, or shortness of breath.

5. High Ferritin Level

You can also have extremely high ferritin levels, which can lead to a variety of unpleasant symptoms. Excess ferritin can cause the following symptoms:

stomach ache

unexpected weakness or chest aches unexplained joint pain unexplained lethargy

Damage to your organs, such as the spleen and liver, can also cause ferritin levels to rise.The test can also be used to keep track of your overall health, especially if you have an iron-related issue that causes your blood to include too much or too little iron.

6.How Is The Ferritin Test Performed?

The ferritin test is simple to administer, painless, and reliable.

The test is more accurate when administered in the morning after you haven’t eaten for a while, according to the American Association for Clinical Chemistry (AACC).

To make your veins more apparent, a healthcare expert may wrap a band around your arm. To obtain a sample, the provider wipes your skin with an antiseptic swab before inserting a small needle into your vein.

7. Understanding Your Ferritin Blood Test Result.

To assess your values, ferritin is converted to nanograms per millilitre (ng/mL). The normal ranges are: 20-500 ng/mL in men and 20-500 ng/mL in women.

Women’s levels range from 20 to 200 ng/mL.

When assessing if your ferritin levels are normal, high, or low, keep in mind that different laboratories have different normal ranges, so ask your doctor for the usual range for the lab you’re using.

8. Causes Of Low Ferritin Test?

A ferritin level that is lower than normal can suggest that you have an iron deficiency, which can occur if you don’t get enough iron in your diet.

If your ferritin level is normal but you have additional symptoms like excessive monthly bleeding or chronic disease, you may have an iron shortage.

A person with anaemia, for example, will have low blood iron and ferritin levels.

9.Causes Of High Ferritin Test?

One possible condition that can cause a high ferritin level is hemochromatosis.Hemochromatosis is when your body absorbs too much iron.

Other conditions that cause high iron levels include:

rheumatoid arthritis

hyperthyroidism

adult-onset Still’s disease

type 2 diabetes

leukemia

Hodgkin’s lymphoma

iron poisoning

10.What Is The Side Effect Of Ferritin Blood Test?

Ferritin blood tests don’t take much blood and are usually painless. Your provider may recommend a different type of blood test if you have a disease that makes it difficult to stop bleeding or bruise quickly.Free Sample Ferritin Test Available At Your Home

While receiving a ferritin blood test is normally painless, there are a few hazards to be aware of. These are some of them:

a lot of blood

feeling light-headed or faint

bruising

infection

Just visit our website — www.prebuuk.com and book a prescribed blood test for home sample collection. Prebuuk is a channel partner of thyrocare. Thyrocare diagnostic centre will send a trained phlebotomist to collect blood samples from your home, office, school, etc.

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If you’ve a calcium deficiency, what should you do?

December 3rd, 2021 by prebuuk

Why Calcium Is Important In Our Body

A calcium blood test measures the amount of calcium in your blood. Calcium is one of the most important minerals in your body. You need calcium for healthy bones and teeth. Calcium is also essential for proper functioning of your nerves, muscles, and heart. About 99% of your body’s calcium is stored in your bones.

Calcium is one of most vital minerals in our bodies. Calcium, which we take on a regular basis, is important for our healthy teeth and bones. If there isn’t enough calcium in the body, it can lead to a variety of problems, including:

-muscle wasting

-defects in the heart

What are the signs of calcium deficiency?

The new formula has too much phosphate, which could cause your child’s calcium levels to drop. Hypocalcemia can cause the following symptoms:

-Coffee jitters

-Caffeine withdrawal

-Nervousness

-Rapid heartbeat

-Pins and needles

-Lethargy

When a customer has severe hypocalcemia, the following symptoms can be seen:

-Muscle spasm

-Memory loss

-Confusion

-Depression

-Tingling in the feet, hands, or face

-Easy fracturing

-Muscle cramps

-Hallucinations

In moderate situations, however, it can be difficult to detect indicators of calcium insufficiency.

Signs of a Calcium Deficiency

Calcium shortage in children and adults is caused by a variety of reasons. Here are a few examples:

-Low calcium levels are linked to age.

-Children will develop hypocalcemia if they go too long without getting enough calcium.

-Low calcium levels are frequently caused by medications.

-Hypocalcemia can also be caused by hormonal abnormalities or changes in women.

A Simple Method for Diagnosing Calcium Deficiency

Consult your doctor if you’re experiencing any of the signs and symptoms of calcium deficiency. The first step is to assess your medical background. If there are calcium-related disorders in family members, for example, the likelihood of it being genetic is increased. The blood test to determine calcium levels is the second stage. The healthcare practitioner can next check three things:

-Calcium oxidation level

-The amount and level of calcium in the body

Treatment Alternatives

Calcium insufficiency is easily treated by increasing the amount of this mineral in your diet. However, consult a doctor prior taking any prescription or supplements. To take the proper dosage, you’ll need the approval and recommendation of a medical practitioner.

Doctors frequently recommend the following substances for calcium deficiency:

-The first is calcium citrate, which is easily absorbed by human bodies.

What can I do if I’m deficient in calcium?

Calcium levels in the body can be raised by eating calcium-rich foods. You can get up to 1,000-1,200 mg of calcium just from dairy.

There are several more calcium-rich foods than dairy:

-Tuna and salmon are oily fish.

-Kale and spinach are leafy greens.

-Milk with added nutrients

-Eggs

-Liquid from an orange

-Mushrooms (Portobello)

Lifestyle Changes

If you’re overweight, decreasing weight would help you absorb more calcium and get more vitamin D.

Daily morning exercise will benefit your overall health, including your bone health.

To increase your bone density, reduce your alcohol and tobacco usage.To keep your bones healthy, avoid consuming bad foods.

Are you a lady who is worried about a calcium deficiency?

Contact prebuuk Healthcare for a multidisciplinary team of endocrinologists who can help you out. For nearly four decades, the organization has offered appropriate care. For further information.

go to the website : prebuuk.com

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Cardiac Risk Markers.

December 1st, 2021 by prebuuk

“What is a cardiac marker test?”

Cardiac markers are blood tests that measure the risk of coronary heart disease.

“What is the reason for causes of a heart attack?”

The cause of a heart attack is typically blockage of blood vessels. The blockage occurs when there is an erosion of these plaques, leading to clot formation and blood supply deprivation.

Heart disease is typically caused by abnormalities in the heart’s rhythm. Whoa, that’s a lot of problems. Symptoms of a heart arrhythmia can include fluttering in your chest, racing heartbeat, slow heartbeat, chest pain or discomfort, shortness of breath, light headedness, dizziness, fainting – even near fainting.

“Can a seemingly healthy person have a heart attack”?

Heart attack is possible even if the patient is apparently healthy. In fact, it can happen without any warning signs. Some of these patients have risk factors like diabetes but don’t have any cardiac symptoms. Heart attack could happen without warning. Many of those patients have never been tested for high cholesterol or blood pressure. Most Calcium are effective for heart problems

“What is a healthy heart diet”?

Combining lots of vegetables and fruits, no excess of protein, carbs, and calories, and adequate protein like eggs, soya, pulses, chicken, and fish is a good heart diet.

Where we done health check up ?

Each and every person becomes a customer of prebuuk.com because we provide better and cost effective services at home.

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How to Stop Diabetes Before It Starts – Does Diet Matter?

December 1st, 2021 by prebuuk

Diabetes

is a disease that occurs when your blood glucose levels are too high. Blood glucose is your main source of energy, and it comes from carbohydrates you eat, your liver produces some, or your body breaks down stored fat.

If your blood sugar levels are not under control, you are at risk for serious complications, such as heart attack, stroke, blindness, kidney failure, and foot infection.

Insulin

is a hormone made by the pancreas that helps glucose from food get into cells in the body. We use insulin when we eat foods high in carbohydrates. All carbohydrate foods are broken down into glucose (sugar) in our blood. Insulin helps the glucose get into the cells. The insulin fasting lab test is one of the most frequent procedures to evaluate diabetes and glucose intolerance.

Is your blood sugar too high?

Do you know the difference between type 1 diabetes and type 2 diabetes? Type 1 diabetes is a disease in which your body attacks and destroys insulin-producing cells in the pancreas, preventing sugar from reaching your body cells. As a result, the body suffers from high blood sugar levels. Type 2 diabetes, on the other hand, is a disease in which your body is unable to effectively use insulin for the transfer of blood sugar to your body cells.

When you need to know your blood type at home, use a rapid blood typing kit. This convenient method requires a one-time prick of a finger with a needle.

The initial symptoms of type 1 diabetes and type 2 diabetes are almost the same, but as time progresses, these symptoms increase the risk for serious health complications. Type 1 diabetes is usually diagnosed in children and progresses quickly. Type 2 diabetes, on the other hand, is usually diagnosed in adults and progresses slowly.

Type 1: The initial symptoms of type 1 and type 2 diabetes are almost the same, but as time progresses, these symptoms increase the risk for serious health complications.

The symptoms of type 1 and type 2 diabetes are very similar. Both diseases tend to affect the following organs: the kidneys, the digestive system, the cardiovascular system, and the neurological system.

The frequent urination, feeling thirsty, feeling hungry, blurry vision, feeling tired, itchy skin, dry mouth, cuts or sores taking a longer time to heal properly, irritation and mood changes are all common symptoms of both type 1 and type 2 diabetes.

Managing Diabetes

Diabetes is not curable, though it can be managed with a healthy lifestyle. You can manage type 1 diabetes by taking insulin, monitoring sugar levels and blood pressure, taking medication prescribed by your doctor that helps the body use insulin correctly, and exercising regularly. Similarly, you can manage type 2 diabetes with exercise, maintaining a healthy weight, following a healthy diet plan, and taking medication prescribed by your doctor. A blood test from a doctor allows the medical professional to determine blood sugar levels.

Life with diabetes can be hard. Check out these tips to help you stay healthy and deal with your feelings about it.

Life with diabetes is challenging, but this section has some tips. You may know what you need to do to stay alive, but have a hard time following through over time. These pages discuss how you can cope with your diabetes and stay active, and they include coping mechanisms for when things get tough.

How To Solve Diabetics Problem!

If you have diabetes, there are so many ways to cope. You can try deep breathing, gardening, taking

a walk, meditating, working on your hobby, or listening to your favourite music. If you are feeling

down, ask for help. A mental health counselor, support group, member of the clergy, friend, or

family member who will listen to your concerns may help you feel better. You can also eat well and

make a meal plan with help from your health care team. Knowing your average blood glucose level

over the last few months is crucial. You can evaluate your blood sugar level and what it might be

moving towards in the an economical home collection HbA1c test package.

Make your diabetes meal plan with help from your health care provider.

Choose food items that have lower caloric content, less saturated fat, less trans fats, and less sugar.

Add more fiber to your diet by opting for whole grain cereals, breads, crackers, or pasta.

Include healthy carbs such as fruits, vegetables, whole grains, breads, and pastas.

Drink water instead of juice or regular soda. You can also go outside and have your amount of blood

collected at home to ensure that your wellness requirements are satisfied.

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Why should I get a routine liver function test?

December 1st, 2021 by prebuuk

Liver function tests are blood tests that measure different enzymes, proteins, and other substances made by the liver.

Liver is a regenerative organ, which means it is more prone to damage from toxic compounds, drugs, and digestion issues. In order to fight against liver damage, it’s important to make healthy lifestyle choices such as eating a diet rich in nutrients and exercise.

A liver function test may be recommended for a number of reasons. It is often suggested for patients with chronic liver disease, those who are experiencing symptoms of liver disease, those who have conditions involving high triglycerides, high blood pressure, diabetes, or anemia, or people who drink heavily or have gallbladder disease.The liver is essential for the digestion of food.

Liver tests are available for home testing. However, they may not be as extensive as a full liver panel that a healthcare professional may.

When it comes to liver abnormalities, there are a few tests that can be used to check for potential issues. One example is the alanine transaminase (ALT) test, which checks to see if the level of this enzyme is high. Other common tests that can be used to check for liver abnormalities are the aspartate aminotransferase (AST), alkaline phosphatase (ALP), and bilirubin tests.

Diet and exercise can help you keep your liver healthy.

Experts believe that a well-balanced diet rich in fiber, protein, and carbohydrates is the key to liver health. This includes avoiding raw fish, saturated fats, and refined carbohydrates that can be hard on your liver. Eating too much fatty foods (such as those high in saturated fat) has been shown to damage the functional attributes of your liver, a condition known as non-alcoholic fatty liver disease.

Keeping Your Liver Healthy

There is a lot of conflicting information out there about what you should and shouldn’t eat to keep your liver healthy. Expert nutrition specialists agree that your diet should be balanced and rich in fiber, proteins, and essential carbohydrates. You should avoid raw, uncooked fish, saturated fat, and refined carbohydrates. Eating too much fatty food can damage the functional attributes of your liver; this condition is called fatty liver disease.

Do your liver a favour and avoid toxins!

Livers are meant to filter out toxins from the body, but long-term exposure can overload, which can then lead to poor health. This is the extreme case. The more common result of overloading a liver can be an increased risk of fatty liver disease, hepatitis, and cirrhosis. This is because toxins slow down the natural process of breaking down fat cells.

Where will get the best liver check up in india?

Thyrocare is India’s first fully automated diagnostic laboratory with a focus on providing

quality at affordable costs to laboratories and hospitals in India. India’s leading health test at home service provider Thyrocare operates with a centralised processing laboratory (CPL). We have focused on strong technologies, strong

systems that enable all laboratories to give their clients the best of science and technology at an affordable cost.

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How does typhoid spread?

December 1st, 2021 by prebuuk

Typhoid

is a rapid serological test for the diagnosis of typhoid fever. It tests for IgM and IgG antibodies against the outer membrane protein of Salmonella typhi, which are the most common antibodies in people with typhoid fever.

Typhoid fever is a fever that could result from no hygiene. And that’s why it’s widespread in developing countries like India, where sanitation arrangements are fairly poor. Nearly 494 out of every 100,000 people in India get typhoid, and globally, typhoid affects nearly 21.5 million people annually.

Typhoid fever is caused by the bacteria Salmonella typhi. Anybody can get typhoid if they:

1. Eat contaminated foods

2. Drink contaminated fluids

Typhoid fever

Typhoid fever is a bacterial infection caused by a common food-borne bacterium called Salmonella typhi. When ingested, the bacteria can enter the body through the mouth and make its way to the intestines, where it multiplies. This eventually leads to profusion of bacteria in a person’s bloodstream, or bacteraemia. As a result, a fever occurs.

Agents of transmission

The original sentence appears to be a misuse of the word “transmission”.

Infectious diseases can be transferred from animals to humans. When this happens, there is a high risk of the disease becoming endemic, meaning that it spreads among humans. Typhoid fever is one of these diseases, and it usually spreads through contaminated food and water. Here are some ways the contamination happens:

Improper waste disposal and dumping sewage into water sources

Unclean public water supply

Perforations in water pipes that allow bacteria to seep into the water

Typhoid fever is a serious disease that can be almost eliminated with these three steps:

Providing enough sewage treatment and proper waste disposal

Filtering and chlorinating drinking water

Eliminating open defecation

Four stages of Typhoid Fever

Stage 1: Dry cough, headache, indolence or fever. Temperature not much higher than normal.

Stage 2: Fever runs high and stomach becomes distended. Weight loss is another sign of stage 2 typhoid fever. Hallucinations may occur. The person might be lethargic and agitated in alternation.

Stage 3: Severe intestinal perforation causes abdominal haemorrhage. Encephalitis may set in.

In the fourth stage

Extremely high fever

More health complications

Dangers of advanced typhoid fever:

Infections

Kidney failure

Pneumonia

Inflammation of the pancreas’

Inflammation of the heart

Typhoid Treatment

Typhoid fever is diagnosed using complete blood count and stool tests, which doctors can also use to determine the antibiotic that will be most effective. A person can identify their blood type at home using a rapid blood typing kit. The antibiotic options include:

Amoxicillin

Ampicillin

Cefotaxime

Ceftriaxone

Trimethoprim-sulfamethoxazole

This article looks at some of the most common types of typhoid blood tests and what each test checks at home service.

What should typhoid patients eat?

Typhoid patients require food that will provide not just nutrition but also enough strength for the body to combat the bacteria and deal with the effects of antibiotics. Here are a few staples of typhoid diet:

Carbohydrate-rich foods like grains and potatoes (in a porridge state for easy digestion)

Lean meat, dairy, soy products and chia seeds– all of these foods contain protein that the person needs for tissue repair

For Typhoid test visit our website:www.prebuuk.com

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Vitamins that can help you live a better life.

December 1st, 2021 by prebuuk

Vitamin

You may be thinking about including vitamins in your daily routine as parts of your aim to live a healthy lifestyle. Because diets don’t always go as planned, it’s critical that we provide our bodies with the vitamins and minerals they require. Whenever you feed your body what something needs, you will realize physical benefits. Mental advantages, on the other hand, are just as important in leading a satisfied and happy life.

Having said that, there are a plethora of vitamins to pick from.

Vitamin Test

This test measures the level of B vitamins in your blood or urine. B vitamins are necessary nutrients for the body to function such as: maintaining normal metabolism (how the body uses food and energy) and making healthy blood cells.

If a person is concerned about a vitamin or mineral deficiency, they can take an at-home test to check For deficiencies.

Your body can’t function well without vitamins, but that doesn’t mean that you have the right amounts. To identify what you’re deficient in, order Complete Vitamin Profile Test. This multidisciplinary package covers both water-soluble and fat-soluble vitamins.

Vitamin Example:

Vitamins can be used to support and maintain functions in our body such as cell growth and development, immune system boosting, and blood clotting. Here are some examples of how they can be used:

# To help cells perform their functions

# To help the organs do their job

# To boost the immune system

# To help with blood clotting

# To help reduce infections

Vitamin Types:

Vitamin A

Vitamin A is used in the human body to protect against infections and controls vision. It is essential for pregnant women helps prevent dead mothers, which aids in controlling vision. The root vegetables carrots, citrus fruits, sweet potatoes and other orange-colored fruits, legumes acidophilus ) are very high in vitamin A content.

Vitamin E

This is a nutrient that includes a super antioxidant which protects your body from free radicals and subsequently lowers the chances of a weakened immune system due to oxidative damage. Tomatoes, sunflower seed kernels and almonds are all excellent sources of this vital nutrient.

Vitamin K

The process of a blood clot depends on the availability of vitamin K within the body. If one doesn’t have enough vitamin K, it can lead to an inability to heal wounds and fractures, as well as contribute to muscle weakness and bone pain. A diet high in vegetables, especially leafy greens such as kale, is a good way to ensure one maintains a sufficient amount of this substance within their system to prevent any possible complications from cropping up due to a lack of it.

Vitamin C

Vitamin C, probably one of the most well-known vitamins, can aid in the prevention of diseases and support the regular functioning of your nervous system and psychological functions. It can also aid in the relief of exhaustion and fatigue, as well as the regular function of collagen in your teeth, skin, gums, and mouth.Vitamin C, probably the most well-known vitamin, can aid in the prevention of illness and the maintenance of good neural and psychological processes.

Vitamin D

When we hear the word vitamin D, we often think of it as a necessity for our bone and teeth health. Yet, it does so much more than that! Vitamin D has an essential role to play in stabilizing moods, building strong bones and aiding in muscle function not just as it’s usually associated as such as such as such as such as such . It can help to stabilize your moods by acting as a necessary tool that helps us maintain our normal levels. If you do no get enough Vitamin D, your body may start to ache all over and become fatigued which is why it’s helpful if you can give yourself a boost and help prevent this from happening by adding more vitamin D to your daily routine. These days, vitamins are all the rage. Vitamin D deficiency is a worldwide issue that can be diagnosed and treated with at-home vitamin D tests.

A vitamin D supplement might be what you need if you find yourself struggling with fatigue or exhaustion throughout the day since it plays such an important role within many areas of the body like one’s immune system!

Vitamin B12

Vitamin B12, one of the eight B vitamins, is made primarily by bacteria. It helps to convert carbohydrates into energy. With many health benefits, including supporting physical and psychological health, fatigue reduction and nervous system functioning, B12 can be found in meat, fish, cheese and milk. Historically associated with animal products but now known to be available in

Pernicious anaemia patients may require a blood test to determine their vitamin B-12 level. Other circumstances, however, can influence the outcome of blood tests.

Fortified breakfast cereals too. Some diets exclude animal products; for example vegans can source their vitamin B12 from fortified foods like soy milk or breakfast cereals.

Folic Acid

Foods rich in folic acid help prevent defects during embryo formation, especially neural tube defects. This vitamin is the main source of cell division and is essential for DNA reproduction. A deficiency may lead to anaemia. Leafy greens, asparagus, beans, citrus fruits, lentils and beetroot are good sources of folic acid.

Vitamin Purpose

Fat-soluble vitamins are used in our bodies for a variety of purposes. Vitamin A is important for vision, a healthy immune system, and keeping the skin, bones, teeth, and other tissues healthy. Vitamins D helps with absorption of calcium and phosphate in the body, keeping bones, teeth, and muscles healthy. Vitamin E is an antioxidant that protects the cells from damage from free radicals. Vitamin K is important for blood clotting and healing wounds.

Complete Vitamin Known.

Complete Vitamin Profile test is a multidisciplinary package that covers both Fat-Soluble Vitamins and Water-Soluble Vitamins tests to detect a deficiency or excess vitamins required by your body to eliminate health risks, build immunity, and maintain your overall health. Abnormal levels of these vitamins can give rise to lethargy, irritation, muscle spasm, fatigue, anemia, psychological disorders, toxicity, and many more if not given timely attention. Virtual care is a sort of telehealth-based patient care. Home capillary blood collection could be a clinically beneficial method for improving virtually care to battle the chronic disease epidemic.

Advantages Of Vitamin

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

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Know why Vitamin C is vital in this ongoing Pandemic

November 6th, 2021 by prebuuk

We all know how deadly the virus is and how adversely it has affected people worldwide. With rising cases globally, the stress over the medication can lead to several other problems too. In order to get hold of the right way to tackle the virus, there have been certain guidelines proposed by WHO that need to be followed in order to cure or prevent the disease. Because the virus attacks our respiratory system, we need to oppose it with a good immune system. For that Vitamin C can prove to be very important in fighting the virus and helps in diffusing its effects on our respiratory system.

Vitamin C, a water soluble powerful antioxidant can reduce or neutralize the damage caused to the lungs. It also helps in reviving from the damage caused by the virus. It is essential to maintain a balance between oxidants and antioxidants inside our body to stop any possible damage to the respiratory system. It is natural to experience a drop in the quantity of antioxidants, that’s when an adequate amount of Vitamin C consumption can balance it out by increasing the levels of antioxidants in our body.

Functional role of Vitamin C in boosting Immunity

In simple terms, a person with a good immune system can easily overcome this virus without even experiencing the symptoms. Vitamin C levels in white blood cells (immune cells) are ten times more than in plasma, which indicates the functional role of the Vitamin C in these immune cells. Vitamin C has been shown to affect the functions of phagocytes, replication of viruses, creation of interferon and maturation of T-lymphocytes. Vitamin C also protects these immune cells from oxidative harm when they try to clear out bacteria, and viruses from our body. Hundreds of clinical studies have shown that Vitamin C has a positive effect on many infections caused by bacteria, viruses, fungi, etc.

How much dosage of Vitamin C is safe for intake?

Vitamin C dosage count of 4–6g is absolutely fine for intake and doesn’t cause any side effects. The doses are specially targeted towards elderly people to strengthen their immunity and increase their capability to revive from the impact of the virus. In this pandemic, several studies conducted in India and South Korea have indicated that people even after getting affected by the virus have been cured without showing any symptoms. This is itself the biggest example of keeping a good immune level in the body.

Food that are rich in Vitamin C

There are certain foods that are rich in Vitamin C. You can consume them on a regular basis by including them in your diet. Citrus fruits and tomatoes are very important and are rich in Vitamin C. Besides, potatoes are also among the major contributors of Vitamin C. Other good sources of Vitamin C are broccoli, strawberries, kiwifruit, Brussels sprouts, pineapple, mango and cantaloupe.

So, let us not wait till the situation gets worse. It’s better we start taking Vitamin C in our diet from now. It is about strengthening your immunity and avoiding a mild flu from becoming a life threatening condition in this pandemic. Basically the motive is to reinforce the immunity of the body to combat the virus rather than to find remedies for the virus. After all, prevention is better than cure. This search for remedy will take months and we cannot wait until the time comes. The finest option is to strengthen the immune system of the body to charge off the infection.A test to measure the level of vitamin C’ in your blood which helps the body form and maintain connectivity tissue, including bones, blood vessels and the skin.

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Know why Vitamin C is vital in this ongoing Pandemic

Functional role of Vitamin C in boosting Immunity

How much dosage of Vitamin C is safe for intake?

Food that are rich in Vitamin C