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How to Stop Diabetes Before It Starts – Does Diet Matter?


Diabetes is a disease that occurs when your blood glucose levels are too high. Blood glucose is your main source of energy, and it comes from carbohydrates you eat, your liver produces some, or your body breaks down stored fat.

If your blood sugar levels are not under control, you are at risk for serious complications, such as heart attack, stroke, blindness, kidney failure, and foot infection.


is a hormone made by the pancreas that helps glucose from food get into cells in the        body. We use insulin when we eat foods high in carbohydrates. All carbohydrate foods are broken down into glucose (sugar) in our blood. Insulin helps the glucose get into the cells. The insulin fasting lab test is one of the most frequent procedures to evaluate diabetes and glucose intolerance.

Is your blood sugar too high?

Do you know the difference between type 1 diabetes and type 2 diabetes? Type 1 diabetes is a disease in which your body attacks and destroys insulin-producing    cells in the pancreas, preventing sug